Singer-songwriter Em Beihold joins FC, Frittata, and Rocket Pants for a heartwarming conversation about creativity, mental health, and the power of community. 🌱🎶
Em shares how songwriting helps her process emotions, why supporting others matters, and what she does to stay mentally healthy. Inspired by her message, the crew travels back in time to learn Indigenous companion planting—and how nature teaches us the value of teamwork. 🌽🫘🎃
